The activity of the immune system is especially important in the winter, which spread through various strains of influenza, and the associated immune system activity strongly daily living habits.
For example, some healing from a cold may not exceed two or three days, while others remain flops among other influenza throughout the winter, which means that some sensitivity to the virus peek stronger than others. And that the opinion of specialists, caused by the habits of an important and unexpected.
There are many causes of the weakness of the immune system and on her head a lot of sweets and not eating sufficient amounts of water.
There are several steps to know the person that the immune system is weak, namely:
- If the person is a lot of sweets have pointed to a study published in the American journal of clinical nutrition to eat a hundred grams of sugar hinders the ability of white cells to kill bacteria for five hours after a meal.
- If the person does not deal with adequate water body is a permanent need for water to get rid of toxins. Determine the adequate amount varies between one person and another. The person drink a sufficient amount if the color of the urine has a pale yellow.
- If the person is suffering from excess weight: the majority of those state of health has deteriorated as a result of swine flu infection picked General shared the recipe a high indicator of their body mass. Excess weight causes an imbalance in the balance of hormones and inflammatory crashes immune system's ability to fight off infection.
- If a person's nose Java has always been far from being troublesome, wet nose is in fact defend effectively against the flu. Valmkhat locked up and eliminate the virus from the body. If the nasal passage Java, the invasion of germs easier. If the drought problem it must be permanent moisturizes person's nose, either by nasal spray, or by wetting the place in which they live.
Picture Anfujravek of forums every day medical information, lists the benefits of drinking water
For example, some healing from a cold may not exceed two or three days, while others remain flops among other influenza throughout the winter, which means that some sensitivity to the virus peek stronger than others. And that the opinion of specialists, caused by the habits of an important and unexpected.
There are many causes of the weakness of the immune system and on her head a lot of sweets and not eating sufficient amounts of water.
There are several steps to know the person that the immune system is weak, namely:
- If the person is a lot of sweets have pointed to a study published in the American journal of clinical nutrition to eat a hundred grams of sugar hinders the ability of white cells to kill bacteria for five hours after a meal.
- If the person does not deal with adequate water body is a permanent need for water to get rid of toxins. Determine the adequate amount varies between one person and another. The person drink a sufficient amount if the color of the urine has a pale yellow.
- If the person is suffering from excess weight: the majority of those state of health has deteriorated as a result of swine flu infection picked General shared the recipe a high indicator of their body mass. Excess weight causes an imbalance in the balance of hormones and inflammatory crashes immune system's ability to fight off infection.
- If a person's nose Java has always been far from being troublesome, wet nose is in fact defend effectively against the flu. Valmkhat locked up and eliminate the virus from the body. If the nasal passage Java, the invasion of germs easier. If the drought problem it must be permanent moisturizes person's nose, either by nasal spray, or by wetting the place in which they live.
Picture Anfujravek of forums every day medical information, lists the benefits of drinking water
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