Monday, May 27, 2013

Oral ulcers ... Tips to Help

If you are invited to dinner a rich creamy warm spices and sour authorities, and when I put the first morsel in your mouth felt a severe burning sensation, then you definitely know what you mean oral ulcers.
Covering a layer of cells of the mouth from the inside, providing protection, and if slot arise in this layer consists of the so-called ulcers, which are circular or oval-shaped, white or yellow in color, and the edges shall be red in color.
You may feel a burning sensation or tingling in place before the onset of oral ulcers day or two, because ulcers reveal oral tissues to become the stimuli eat and drink troublesome, especially sour, hot and spicy rich.
• Reasons:
• occurrence wounds in the mouth as a result of the use of toothbrush violently, for example, or biting the cheek, or eating food acid.
• The use of toothpastes or mouth wash containing materials on the article "Sodium lauryl Salfit."
• allergic reactions to foods, especially chocolate, coffee, strawberries, eggs, nuts, and cheese.
• There is a lack of vitamin "B-12" or zinc, or folic acid or iron, with an infected person.
• hormonal changes during the menstrual period.
• emotional and psychological pressure.
• diseases such as gluten sensitivity, and inflammatory bowel, Crohn's disease, ulcerative colitis, and Behcet's disease.
• How do you deal with it?
Usually oral ulcers heal within two weeks, and to help you overcome the least amount of inconvenience, you can do the following:
• Avoid sour and spicy foods and spices.
• Place small pieces of ice over the ulcer and let it melt.
• Brush your teeth gently with a soft brush and toothpaste cute. Consult your doctor or pharmacist about the kind that fit for you.
• Rinse of a solution of baking powder, a sodium bicarbonate. You can prepare it by adding a teaspoon of sodium bicarbonate (baking powder) to half a cup of warm water. Rinse then Abesgah and wash your mouth thoroughly.
• Prevention:
• Avoid foods that may stimulate the emergence of ulcers for you, which may be nuts, citrus fruits or spices.
• Eat a healthy diet diverse to protect yourself from malnutrition, and prevent a lack of vitamin "B-12" or zinc, folic acid or iron.
• Do not eat and talk at the same time, so do not bite your cheek.
• Take care of the health of your mouth and your teeth by brushing after every meal and use a soft toothbrush.
• If you wear a device for orthodontic doctor will give you a special waxy material to cover the sharp parts so as not to cause injury to the gums and cheek.
• deal with the pressures psychological and Qlsa.
If the ulcer persists for a period of more than two weeks, or how big, or were in place to disappear in the last show, or if accompanied with injury by fever, or was very painful, or prevent you from eating, drinking heavily, you should see a doctor.

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