Monday, May 27, 2013

"Fish oil" reduces damage from fast food on the brain

A British study revealed that eating fish oil, may reduce the potential damage to the takeaway consumption on brain tissue.
According to specialists; the takeaway served in many restaurants is one of the high-fat foods, which leads consumed frequently to the high level of cholesterol and fats triple in the blood, which may increase the risk of obesity and many diseases such as heart and arteries.
The study conducted by specialists from the "Institute of aging and chronic diseases," the University "Liverpool" the British, that taking fish oil supplements, may work to mitigate potential adverse effects on the brain, which may result from the consumption of ready-made meals.
The researchers explained in a report published by the Institute, on its website the middle of this month, that the research conducted over a decade ago showed that diets rich in fat, can disrupt the process of generating new neurons.
But that eating foods rich in what is known as omega fatty acids - 3 such as fish oil, can prevent the occurrence of such negative effects of fatty foods, by stimulating areas responsible for controlling eating, learning and memory in the brain, according to researchers.
The results of the study, which included a review of data of more than 180 scientific papers, that fish oil does not directly affect the process of generating neurons in those regions of the brain.
However, it is likely to have an important role in stopping the influence of refined sugar and saturated fat, in terms of disabling the brain's ability to control the amount of intake of the individual quantities of food, according to the study.
According to the findings, published in / British Journal of Nutrition / It has been shown that when a person a diet rich in fat, the hormones produced by the body's tissues and fired in the habit into the bloodstream to protect nerve cells and stimulate growth, are prevented from passing into the tissues stroke, due to increased levels of fats triple and compounds that stimulate non-bacterial infections in the blood. The declining influence of vehicles catalyst for the growth of the nervous system.
However, the study revealed that omega-3 fatty acids, which are available in fish oil, hinder the production of compounds that stimulate inflammatory discourage triple fats, to allow for those to resume its work in hormones stimulate the growth of nerve cells.

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